ChiropractorPonte Vedra Beach 5.0 (50)
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Chiropractor in Ponte Vedra Beach, FL
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I am a 64 y/o active female looking for safe, sustainable exercises. I enjoy taking cycle classes, barre and weight workouts in a gym and would frequently hurt my lower back. I want to continue being active and after learning proper form and specific strength training with Dr. Alexis, I have improved my strength, no longer have lower back pain and feel more confident during the exercise classes. If there is an injury, she will teach specific exercises to strengthen and improve movement. If you are an older client she will offer specific balance, strength and flexibility movements to improve your overall fitness. Thank you Dr. Alexis and Fearless Movement for helping me perform my best!
If you’re reading this post then you have found an incredible support for your health and wellness journey! I had been working with another local PT office for almost 8 months and plateaued in my journey and was in incredible pain in my lower back that I couldn’t sleep through the night. During my evaluation, Alexis connected an old ankle injury to my limited mobility and increased pressure on my lower back-we are a whole body, and just focusing on the parts that are in pain will not get us the results we want! Alexis is so skilled and a lifelong learner about the body! She’s knows how to target muscle groups to bring balance and strength to areas and get them to “turn back on” in order to help relieve the pain by resolving the imbalance that you may be experiencing. She taught me about the body brain connection and I didn’t realize how much I wasn’t aware of what my body was doing throughout my day and how I was compensating or moving with poor posture. Thus, making my symptoms worse. Her personalized app brings accessibility of the exercises to the comfort of your home so you can keep doing them without her by your side-this piece was huge for me and my consistency. She’s so encouraging and positive and I always leave a session feeling hopeful about where I am on my journey. She wants to help you build resources so over time you need her less and less and can know what to do for your own body-if you’re willing to do the work! Thank you, Alexis, for being an incredible partner in my wellness journey! Give her a try today, she’s worth every penny!
After having multiple knee surgeries and an Achilles repair over the years, I had gotten used to feeling stiff, lacking mobility, and dealing with limitations that seemed to follow me from one injury to the next. More recently, I developed plantar fasciitis that made even walking long distances painful, and I knew I needed to do more than just treat the pain. I found Alexis through Dr. Courtney Conley’s Gait Happens website while researching foot care, and working with her has been such a different experience. She took the time to understand how everything was connected and helped me work on things like foot strength, mobility, hip hinging, balance, and overall movement. When I started, I struggled with things that I had once taken for granted — hopping from one leg to the other, going up and down stairs, hip hinging, and even walking longer distances. My strength and mobility have improved drastically with Alexis’s help. But the biggest win for me has been something I never thought I’d be able to do: surfing with my daughter. She really wanted me out there with her, and now we’re able to go surfing together whenever we can. That means more to me than I can put into words. If you’re dealing with an injury, chronic stiffness, foot problems, or just want to understand and improve the way your body moves rather than simply treating the problem area, I highly recommend working with Alexis. She looks at the whole picture and genuinely cares about helping you move better and stay active.
Dr Alexis Piarulli is incredible. Service is highly personalized. I went to her to help resolve long standing (10+ years) pain and reduced mobility pertaining to a locked calf and ankle pain/ plantar fasciitis. The service I received could be described combination of PT, Chiropractic, and strength training. She is very knowledgeable and trained in multiple disciplines of restorative care. She would have me preform the oddest movements, tests and exercises which had incredible impact to my pain and movement issues. She was great at listening and understanding what issues I was feeling and dealing with and had so many great insights which have improved my quality of life. I did not use insurance so the service was on the high end of cost for therapy but it was more than worth every penny. She’ is like having 5+ different therapists in one package on your team and heavily involved in your recovery journey. Highly recommend.
I genuinely can’t recommend Dr. Alexis enough. She has significantly reduced my pain, but beyond that, she approaches treatment in a way I honestly haven’t experienced anywhere else. She is the most education-forward practitioner I’ve worked with. She’s constantly learning and bringing new research into her sessions — nerve pathways, eye movements, nervous system regulation… things that make you go, “Dude, this is weird.” And yet your body starts improving and you realize she’s five steps ahead of everyone else. Every session is a full hour of one-on-one care, which makes a huge difference. It never feels cookie-cutter. If I’m flared up, she adjusts, increasing soft tissue work and gentler exercises. Although, she’s also someone who kindly pushes you, even if you don’t want it 🤣 Every appointment I leave feeling better than when I walked in. Over time, my overall pain levels have improved dramatically. Dr. Alexis is incredibly knowledgeable, empathetic, and clearly deeply invested in helping people move without pain.
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