Lift The Soul Fitness

Ken is a class act! All five of my kids have trained with him over the past five years, and the results have been incredible. I've watched each of them make tremendous gains in their athleticism, strength, confidence, and overall performance. Ken genuinely cares about his athletes and knows how to motivate and develop them. We couldn't be happier with the impact he's had on our family, and I highly recommend him to anyone looking for an outstanding trainer.

Ken, has been nothing short of an amazing trainer. He has not only help me achieve my strength goals, but he has also helped me in the areas of nutrition and stretching. I have seen great progress with the development of my body and would highly recommend Ken to anyone who is in need of an energetic, motivational, caring, intelligent and passionate trainer.

We absolutely love Ken! He pays attention to form and injury prevention which is not every trainer’s strength! Our teenage kids also love working out with him and they have noticed significant improvement in their sport! Highly recommend Ken, Josh and Jackson!

Ken was my personal trainer for three months. Over the course of those three months, I’ve grown exponentially in both my mind and body. I’ve doubled my bench press since then, for example. Ken is an excellent trainer, but an even better person. At Lift The Soul, everyone is your family, the trainers, and the other clients as well. We all struggle together, we all move together, and we all grow together. Josh, who was my trainer for some time, was an amazing guy to work with. Everyone there was. I will carry my experience here for the rest of my life.